Service Description

Pause. Breathe. Begin Again. Free Grounded Consultation with Leo A 30-Minute 1:1 Call to Reconnect, Reset & Explore What You Need Next Ready to feel more calm, clear, and in control — without trying to force it? This free consultation is a relaxed, no-pressure 1:1 session designed to help you reconnect with your body, your breath, and your direction. Whether you're feeling stuck, anxious, disconnected, or just tired of the same old mindset tools… this is your space to pause, feel, and explore a more grounded way forward. 💬 What to Expect in This Free Session: In this 30-minute call (Zoom), we’ll: - Gently drop into the body with guided breath and awareness - Unpack where you're currently feeling stuck or off balance - Explore what kind of movement, stillness, and coaching support would help - Give you one practical tool or practice to take away immediately See if the 1:1 Grounded Coaching Journey is a fit for you This is not a sales pitch. It’s a real moment to check in, reflect, and receive support — even if you don’t continue. Who It’s For: ✅ You feel anxious, scattered, or disconnected ✅ You’ve tried therapy or mindset work but still feel off ✅ You want more clarity, calm, structure, and support ✅ You’re curious about The Grounded Method™ ✅ You’re open to embodied work: movement, breath, presence 📍 What You’ll Leave With: A deeper sense of where you’re stuck (and why) One grounded practice to calm or centre yourself Clarity on whether deeper 1:1 support is aligned A sense of calm and reconnection — even in 30 minutes 🧭 Next Step: Book Your Free Session Spots are limited weekly — reserve your consultation below. No pressure. No pitch. Just presence. 🌿 About Your Guide I'm Leo Diez — movement teacher, mentor, and creator of The Grounded Method™, a simple yet powerful approach to nervous system regulation, embodied strength, and life clarity. I bring together years of experience in martial movement, mindfulness, active meditation, and personal development to help others feel centred, alive, and confident again. This is your moment to slow down, breathe, and come home to yourself. Let’s connect. 👉 [ Book Your Free Consultation Now ]