" Investment in your health is an investment for life "

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Leo Diez Conditioning Coach, Martial Artist and Personal Trainer has been helping people achieve outstanding health and performance for 15 years. “ I have been able to help myself and my clients, to not only get exceptionally physically and mentally strong, but also to manage stress and obtain a more balanced life. This means they are more able to exceed their goals and overcome obstacles with training.”

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My 15 years in the physical conditioning industry has taken  a wild journey of self-discovery, testing every style of physical training, disciplines of the martial arts, obsessively studying books, videos, attending seminars, workshops, courses...anything that could expand my knowledge! I started to become fascinated with taking a more holistic approach and incorporating mindset into my training. This led me on a path to study energy, metaphysics, transpersonal psychology, Natural therapy and studying with the masters of Andean Ancestral Wisdom from South America.

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It's been a life-changing experience that has altered my approach to physical training and self development entirely.  As a result, my clients are more committed than ever to their health as a whole and as an integration of mind and body. This is exactly what Conscious training is all about!